BeREAL - BeWELL

Podcast interviews with wellness advocates, panel discussions,
honest conversation on all topics of wellness.

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Image of therapist matchmaker, Christian Ziraldo, for her discussion of why therapy matchmaking is important and the benefits of finding the perfecting therapist for you. Image reads "Be REAL podcast episode 32, Yellow Vibrations: When you need help getting Help."

Ep 032 – Yellow Vibrations: When You Need Help Getting Help

October 13, 2020

Podcast: Play in new window | Download (Duration: 55:04 — 39.4MB) | EmbedSubscribe: Android | Google Podcasts | RSSThis week on BeREAL, Diana and Ednesha are joined by Christian Ziraldo…

Image of BeREAL hosts Diana and Ednesha for the podcast episode which discusses the anxieties of being therapists, business owners, and parents. Image reads "BeREAL Podcast episode 31 'The BeREAL Team gets uncomfortable.'"

Ep 031 – The BeREAL Team Gets Uncomfortable

October 6, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 58:29 — 52.0MB) | EmbedSubscribe: Android | Google Podcasts | RSS Welcome back to BeREAL! This week Diana and Ednesha are…

Photo of Lorraine C. Ladish discussing her eating disorder, her book, self care, self love, and yoga. Photo reads "Episode 030 Aging with Grace: Lorraine C. Ladish #Vivafifty"

Ep 030 – Aging with Grace: Lorraine C. Ladish #vivafifty

September 29, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 1:01:20 — 40.5MB) | EmbedSubscribe: Android | Google Podcasts | RSS Welcome back to BeREAL! This week, Diana and Ednesha are joined…

Ep 029 – A Special and Intimate Conversation with Alex Elle, Author, Wife, Mother, Community as Self Care

September 22, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 1:03:22 — 47.4MB) | EmbedSubscribe: Android | Google Podcasts | RSS Welcome back to the BeREAL podcast! This week, Diana and…

Ep 028 – Real Talk with Christine Gutierrez, LMHC – Author, Therapist, and Change Maker Talks About You as the Diosa

September 14, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 50:31 — 34.4MB) | EmbedSubscribe: Android | Google Podcasts | RSS This week on BeREAL, Diana and Ednesha are joined by Christine…

Ep 027 – Sometime You Just Have to Laugh: Laughter for Your Mental Health with Comedian Jori O’Neale

September 8, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 58:51 — 39.0MB) | EmbedSubscribe: Android | Google Podcasts | RSS This week on BeREAL, Diana and Ednesha are joined by Jori…

Ep 026 – How COVID has Impacted Dance with Allie Beach of Broadway Dance Center

September 1, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 50:53 — 35.2MB) | EmbedSubscribe: Android | Google Podcasts | RSS Welcome back to BeREAL! This week, Diana and Ednesha are joined…

Ep 025 – Deep Dive into Couples and Communication with Veronica Vaiti

August 25, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 54:50 — 37.8MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week, Diana and Ednesha are joined by…

Ep 024 – Let’s talk About Sex with Andrea Dresser

August 18, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 54:41 — 36.2MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL. This week, Diana and Ednesha are joined by…

Ep 023 – Communication During Quarantine with Arianna Eisenberg

August 11, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 57:06 — 39.3MB) | EmbedSubscribe: Android | Google Podcasts | RSS This week on BeREAL, Diana and Ednesha are joined by…

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