BeREAL - BeWELL

Podcast interviews with wellness advocates, panel discussions,
honest conversation on all topics of wellness.

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Image of NYC Psychotherapists discussing the mental health effects of the holiday season on our psychotherapy podcast. Image reads "BeREAL The Podcast Episode 40: Setting the boundaries: holidays, family, friends and more."

Ep 040 – Setting Boundaries: Holidays, Family, Friends and More

December 2, 2020

Podcast: Play in new window | Download (Duration: 50:44 — 36.8MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week, Diana and Ednesha speak with each…

Image of Darren Carter and Josh Palau who are here to talk about the importance of fatherhood in a child's life. They talk about having shared interests with your kids, living with children during the pandemic, and breaking down the stereotypes of fatherhood. Image reads "BeREAL The Podcast Episode 39: The importance of dads"

Ep 039 – The Importance of Dads

November 24, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 59:06 — 44.3MB) | EmbedSubscribe: Android | Google Podcasts | RSS Welcome back to BeREAL! This week Diana and Ednesha are joined…

Image of Diana Limongi, a podcaster who specializes in parenting and politics. She is here to discuss post election fatigue. Image reads "BeREAL The Podcast Episode 37: Post election conversation, parenting, politics, and your wellbeing."

Ep 038 – Post Election Conversation: Parenting, Politics, and Your Wellbeing

November 17, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 54:33 — 43.3MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week, Diana and Ednesha are joined by…

Image of psychotherapists discussion identity changes during the 2020 COVID-19 pandemic. Image reads "BeREAL The Podcast: Therapist Roundtable Minisode 1"

Therapist Roundtable Minisode 01 with Gillian Lichter, LMHC

November 16, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 27:22 — 17.8MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week we have something special: it’s our…

Female Empowerment and wellness coach, Randi Zinn, discusses her Going Beyond Movement and wellness mentorship program. Image reads "BeREAL Podcast episode 36 Are you Ready to Go Beyond."

Ep 036 – Are You Ready to Go Beyond?

November 10, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 52:45 — 40.8MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week, Diana and Ednesha are joined by…

Ep 035 – Getting to the Heart of Soul Coaching

November 3, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 53:59 — 39.3MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week Diana and Ednesha are joined by…

Image of NYC Psychotherapist Becky Kavoussi who specializes in substance abuse, alcohol addiction, and recovery issues. Image reads "BeREAL Podcast episode 34: Therapist Roundtable with Rebecca Kavoussi: Substance Abuse and Recovery"

Ep 034 – Therapist Round Table: A Conversation About Recovery with Becky Kavoussi, LCSW.

October 27, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 48:09 — 36.3MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week, Diana and Ednesha are joined by…

Image of Physical Therapist Farris Fakhoury as he discusses the mental health impacts of physical therapy and recovery from trauma. Image reads "BeREAL Podcast episode 33 The Happiness Perspective"

Ep 033 – The Happiness Perspective with Farris Fakhoury

October 20, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 50:57 — 40.1MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to The BeREAL Podcast! This week, Diana and Ednesha are…

Image of therapist matchmaker, Christian Ziraldo, for her discussion of why therapy matchmaking is important and the benefits of finding the perfecting therapist for you. Image reads "Be REAL podcast episode 32, Yellow Vibrations: When you need help getting Help."

Ep 032 – Yellow Vibrations: When You Need Help Getting Help

October 13, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 55:04 — 39.4MB) | EmbedSubscribe: Android | Google Podcasts | RSSThis week on BeREAL, Diana and Ednesha are joined by Christian Ziraldo…

Image of BeREAL hosts Diana and Ednesha for the podcast episode which discusses the anxieties of being therapists, business owners, and parents. Image reads "BeREAL Podcast episode 31 'The BeREAL Team gets uncomfortable.'"

Ep 031 – The BeREAL Team Gets Uncomfortable

October 6, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 58:29 — 52.0MB) | EmbedSubscribe: Android | Google Podcasts | RSS Welcome back to BeREAL! This week Diana and Ednesha are…

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