Hosted by Be.Well. and Hoboken Family Chiropractic + Wellness, join us for a discussion on navigating a major life transition with a team. https://www.eventbrite.com/e/pre-and-post-natal-mental-health-navigating-a-major-life-transition-tickets-597863384477 This event will discuss: mindfulness techniques for supporting your nervous system and tapping into your power…

BeWELL Psychotherapy Presents: Outer Space / Inner World: Creating a Space That Helps You Thrive with Liz Buehler Walker, Dir. of Health and Wellbeing and special guest Cristina Maria RojasFernandez, BeWELL Psychotherapist In Ayurveda, the space around you is actually…

Sustaining Relationships During the Pandemic February 22, 2022 – 7PM EST Join DANIELLE FOKSCHNER, LMHC/LAC for a FREE Webinar on ‘Sustaining relationships during the pandemic’.  She will be addressing FODA (fear of dating again), couples tips for increased connection, and…

Aging Well Tuesday, January 25 @ 7PM EST Join the conversation with BeWELL founder Diana Gasperoni as she looks at important life stages and takes a look at  age and identity and how it effects our mental health. Aging is…

Join Liz Buehler Walker, Director of Health and Wellbeing & Arianna Eisenberg, LCSW Psychotherapist, Clinical Supervisor for a FREE webinar to celebrate Winter Solstice. Sleep is an often elusive key to mental and physical health. To celebrate Winter Solstice, Arianna…

Join Vanessa Filmonor, NCC, LAC  on Tuesday (November 16th) at 7PM EST in a FREE information-packed webinar about tips for Navigating Boundaries in our Relationships. Setting boundaries can elicit feeling of shame and guilt. Many of us were not taught…

Join Susan Miller, LCSW in a FREE information-packed webinar about tips for helping going Back to School & Parenting During the Pandemic: Back to School & Parenting During the Pandemic: • Tips on Managing Parents’ Anxiety • Modeling Positive Behavior for Your…

Introducing Indigo108 – a unique blending of psychotherapy and holistic wellness practices at BeWELL! Diana Gasperoni LCSW-R, Founder, Host, Ednesha Saulsbury LCSW, Co-Host, & Liz Buehler Walker RYT will be diving into this new health and wellbeing initiative and the…

In this episode of Wellness Talks, BeWELL Founder Diana and Director of Health and Wellbeing Liz discuss what being well means to them and how BeWELL’s new program Indigo108 will support people’s mental and physical wellbeing. Topics discussed will be:…