If you’re seeking a peaceful escape from the daily grind and a chance to reconnect with yourself, we invite you to our next BeCalm event at YogaRenew!
Who Is This Class For?
BeCALM is ideal for anyone looking to:
- Alleviate symptoms of stress and anxiety
- Find a gentle, nurturing approach to yoga
- Experience deep relaxation and meditation
- Improve mental focus and clarity
Date: Monday, April 14th
Time: 6:00PM-7:00PM
Location: 12 Hudson Pl, 2nd Floor, Hoboken
This 75 minute workshop combines Reiki energy healing with restorative poses to soothe both the mind and the body.
Whether you’re new to meditation and yoga or looking to deepen your practice, our BeCalm series is designed to offer a nurturing space for everyone to find their inner calm and strengthen their mindfulness journey.