If you’re seeking a peaceful escape from the daily grind and a chance to reconnect with yourself, we invite you to our next BeCalm event at YogaRenew!
Who Is This Class For?
BeCALM was designed for anyone looking to:
- Alleviate symptoms of stress and anxiety
- Explore a gentle, nurturing approach to yoga
- Experience deep relaxation and guided meditation
- Improve mental focus and clarity
This event has now ended, but it reflects BeWELL’s ongoing commitment to supporting mindfulness, stress reduction, and holistic mental well-being.
Date: Monday, April 14th
Time: 6:00PM-7:00PM
Location: 12 Hudson Pl, 2nd Floor, Hoboken
This 75 minute workshop has now concluded. The experience combined Reiki energy healing with restorative poses to soothe both the mind and the body. Be on the lookout for any new events and collaborations!
Whether you’re new to meditation and yoga or looking to deepen your practice, the BeCalm series is designed to support mindfulness, stress relief, and overall well-being in a welcoming, nurturing environment.
