Eating disorders can profoundly impact daily functioning, affecting work, relationships, and overall well-being. Individuals may struggle with low self-esteem, social isolation, and difficulties in academic or professional settings. Despite its prevalence, eating disorders remain highly stigmatized and often misunderstood. BeWELL therapists and practitioners are trained in understanding the treatment and methodology of eating disorders. According to the National Eating Disorders Association (NEDA), approximately 30 million individuals in the United States are affected by eating disorders, with rates continuing to rise, particularly among adolescents and young adults.
In the journey to overcome eating disorders, therapy, and mind-body coaching offer essential avenues for healing, providing individuals with comprehensive support and empowering tools to navigate their struggles with food, their body, and self-esteem.
Therapy offers a compassionate and nonjudgmental space for individuals to explore underlying psychological and emotional factors contributing to their disordered eating behaviors. Our therapists specialize in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy, which address the complex interplay of thoughts, emotions, and behaviors underlying eating disorders.
Mind-body coaching integrates mindfulness practices, somatic experiences, and holistic approaches to foster a deeper connection between the mind and body. By promoting self-awareness, self-compassion, and intuitive eating, mind-body coaching empowers individuals to cultivate a healthier relationship with food, body, and self.
Therapy and/or mind-body coaching provide individuals with the support and resources they need to embark on a journey toward recovery, resilience, and lasting well-being in today’s modern world.
