Be.WELL. Therapy Blog

The Be.WELL. therapy blog is a place for Be.WELL. clinicians to inform potential patients about the importance of therapy for certain demographics and the stresses they might be facing due to age, gender, or race. Therapy may seem terrifying or unnatural depending on your background, but we are here to give tips and information on how to optimize psychotherapy to fit your needs. This therapy blog can be helpful to both those looking to engage in our New York City practice, or those who live away from Manhattan.

Be.WELL. Therapy Blog Posts

Below you’ll find blog posts regarding different demographics, and information on how they can use therapy to rid themselves of the stress and despair they may be facing in life.

LGBTQIA+ Pride Month 2020

BeWELL Blog
2020 has been a year full of many cancellations, postponements, and emotions that arise during times of loss. Another big loss being faced is in the LGBTQIA+ community, where for…
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The Negative Effects of Isolation

BeWELL Blog
Let’s talk about isolation.  The negative effects of isolation are rampant — they extend into the physical (such as increased inflammation or decreased sleep), mental (evidenced by depression or distraction),…
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Online Therapy

BeWELL Blog
What is online therapy? Online therapy is similar to in-office therapy, however, it is done with a HIPPA compliant virtual meeting service, such as Zoom or Google Hangout. Online therapy…
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MidLife

Therapy in MidLife

BeWELL Blog
What is midlife? Midlife is generally considered the central period of a person’s life, spanning from late thirties through early sixties. But, you’re probably not here for a chronology lesson…
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