Be.WELL. Therapy Blog

The Be.WELL. Blog is content for all people interested in mental health and emotional wellbeing. Our NYC and Hoboken Therapists use this platform to inform potential and current clients about all aspects of mental wellbeing. We use this content to convey our thoughts and expertise in various areas. Giving you as much information as we can to help you Be.WELL.  Each blog post is unique in its information from the point of view of the therapist who writes it. We hope that you find the content helpful and we are always interested in knowing what you would like to read about and feel inspired to share the posts with friends

Be.WELL. Therapy Blog Posts

Below you’ll find blog posts regarding different demographics, and information on how they can use therapy to rid themselves of the stress and despair they may be facing in life.

LGBTQIA+ Pride Month 2020

BeWELL Blog
2020 has been a year full of many cancellations, postponements, and emotions that arise during times of loss. Another big loss being faced is in the LGBTQIA+ community, where for…
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The Negative Effects of Isolation

BeWELL Blog
Let’s talk about isolation.  The negative effects of isolation are rampant — they extend into the physical (such as increased inflammation or decreased sleep), mental (evidenced by depression or distraction),…
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Online Therapy

BeWELL Blog
What is online therapy? Online therapy is similar to in-office therapy, however, it is done with a HIPPA compliant virtual meeting service, such as Zoom or Google Hangout. Online therapy…
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MidLife

Therapy in MidLife

BeWELL Blog
What is midlife? Midlife is generally considered the central period of a person’s life, spanning from late thirties through early sixties. But, you’re probably not here for a chronology lesson…
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