By: Dr. Victoria Rodriguez, LMSW, MPA  BeWELL Psychotherapy. Psychotherapy in NYC. After nearly a year of dealing with a global pandemic, months of political and social unrest, and continued uncertainties,…

How to Go Into the New Year with Hope After A Difficult 2020   Disappointing, anxiety-provoking, upsetting, unpredictable, discouraging, wacky, ridiculous, confusing… these are all words that people used to…

 BeWELL Psychotherapy in NYC is here to help you read signs your teen needs counseling. We are also here to outline the next steps to take if you feel as…

   BeWELL Psychotherapy in New York is here to explain some reasons why teens come to therapy or seek mental health counseling. We are also here to outline some of…

It’s a different kind of holiday season this year. For those of us in NYC and surrounding areas we are listening closely for what may be a possible second lock…

Raise your hand if you have felt personally victimized by all of the change that has occurred this year. I imagine if we were all in one room together, everyone’s…

Stress levels for Americans are at an all-time high during one of the most chaotic years of most people’s lives. As we approach November, with a monumental presidential election, a…

We had the pleasure to sit down and have a conversation with  Amy (pseudonym), below is her story of recovery and healing.  Hello! My name is Amy and I am…

World Mental Health Day (October 10th) is a globally recognized day that acknowledges the importance of mental health and the struggles that people around the world face. This special day…

“I was feeling suffocated… I was working and sleeping in the one room all the time.” “I’m more anxious than I have ever been.” “I cannot imagine doing this indefinitely.”…