EmpowHERing: A Women’s 101 to Mastering Financial & Mental Health

For many women, navigating the world of money management can be overwhelming, and it’s time we start really talking about it. This Workshop hosted by BeWELL Psychotherapy and Align Financial Solutions is designed to help you cultivate a healthier relationship with your finances while caring for your mental well-being.

For decades, women have struggled with their finances, and for many reasons. Society’s complex expectations, the gender pay gap, and a lack of financial education have all contributed to the financial stress that many women face.

It’s time to break the silence and empower ourselves with knowledge and tools for inner peace.

This workshop explains the connection between financial health and mental health. Through guided meditation, reflective journaling, and practical financial planning exercises, you’ll discover how to alleviate financial anxieties and gain confidence in managing your money.

Join us CEOs Diana Gasperoni, LCSW-R, and Hazel Secco CFP ®, CDFA ®, in this event to bring mindfulness and money talks together.

In this workshop, you will learn:

  • How to get organized and move toward achieving your financial goals.
  • Mindfulness techniques to reduce stress and anxiety related to finances.
  • How to create a mindful budget that aligns with your values and goals.
  • Strategies to break free from negative financial thought patterns.
  • The importance of setting achievable financial goals and how to reach them.
  • Practical tips for building a secure financial foundation.


Join us for an empowering conversation, drinks, snacks, and a time to create some real change!



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