podcast Archives

Image of Dr. Kim Andrews, Holistic Wellness life coach who blends therapy with spirituality. Image reads "BeREAL The Podcast: Episode 47 - Holistic Wellness with Dr. Kim Andrews.

Ep 047 – Holistic Wellness with Dr. Kim Andrews

January 19, 2021

Podcast: Play in new window | Download (Duration: 42:15 — 32.2MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week, Diana and Ednesha are joined by…

Image of BeWELL psychotherapy discussing the importance of finding a therapist that is the right fit for you. They address how often people should go to therapy and if therapy can completely "cure" people. Image reads "BeREAL The podcast: Episode 46 - How to choose a therapist"

Ep 046 – How to Choose a Therapist

January 12, 2021

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 53:18 — 40.0MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week Diana and Ednesha are joined once…

Image of Boundless Creatives founders, who join the podcast this week to discuss spiritual consulting. Image reads "BeREAL The podcast Episode 45 Your Boundless Intentions in 2021."

Ep 045 – Your Boundless Intentions in 2021

January 5, 2021

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 46:10 — 33.7MB) | EmbedSubscribe: Android | Google Podcasts | RSSHappy New Year! Welcome back to BeREAL’s first episode of 2021.To celebrate,…

Image of NYC Psychotherapists discussing podcasts and mental health in retrospect of 2020. Image reads "BeREAL The Podcast: Episode 44 - Our favorite things 0f 2020."

Ep 044 – Our Favorite Things of 2020

December 29, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 47:37 — 43.6MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! To close off 2020, Diana and Ednesha are…

Image of BeWELL Psychotherapists having a mental health recap of 2020 and brainstorming how to be successful in 2021. Image reads, "BeREAL The podcast: Episode 43: Setting yourself up for success after a year of disappointment"

Ep 043 – Setting Yourself Up for Success After a Year of Disappointment

December 22, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 44:54 — 29.5MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week, Diana and Ednesha are joined by…

Image of BK Yoga Club Co-founder, Paris Alexandra, talking about body positivity and finding self confidence through yoga. Image reads "BeREAL The Podcast: Episode 42 - Talking yoga, body positivity, and community"

Ep 042 – Talking Yoga, Body Positivity, and Community with Paris Alexandra

December 15, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 46:58 — 33.8MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week, Diana and Ednesha are joined by…

Image of Jane DO Fitness instructors, Dani DeAngelo and Jacey Lambros. They are here to discuss mental health and fitness. Image reads "BeReal The podcast episode 41 "the power of a purpose driven mission."

Ep 041 – The Power of a Purpose Driven Mission

December 8, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 51:54 — 37.1MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week, Diana and Ednesha are joined by…

Image of NYC Psychotherapists discussing the mental health effects of the holiday season on our psychotherapy podcast. Image reads "BeREAL The Podcast Episode 40: Setting the boundaries: holidays, family, friends and more."

Ep 040 – Setting Boundaries: Holidays, Family, Friends and More

December 2, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 50:44 — 36.8MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week, Diana and Ednesha speak with each…

Image of Darren Carter and Josh Palau who are here to talk about the importance of fatherhood in a child's life. They talk about having shared interests with your kids, living with children during the pandemic, and breaking down the stereotypes of fatherhood. Image reads "BeREAL The Podcast Episode 39: The importance of dads"

Ep 039 – The Importance of Dads

November 24, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 59:06 — 44.3MB) | EmbedSubscribe: Android | Google Podcasts | RSS Welcome back to BeREAL! This week Diana and Ednesha are joined…

Image of Diana Limongi, a podcaster who specializes in parenting and politics. She is here to discuss post election fatigue. Image reads "BeREAL The Podcast Episode 37: Post election conversation, parenting, politics, and your wellbeing."

Ep 038 – Post Election Conversation: Parenting, Politics, and Your Wellbeing

November 17, 2020

BeREAL, podcast

Podcast: Play in new window | Download (Duration: 54:33 — 43.3MB) | EmbedSubscribe: Android | Google Podcasts | RSSWelcome back to BeREAL! This week, Diana and Ednesha are joined by…

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