School issues encompass the wide range of emotional, social, behavioral, and academic challenges that can prevent your child from thriving in their educational environment. Whether your child is in elementary, middle, or high school, struggling at school often signals that they need additional support to manage the complex demands of learning, social relationships, emotional regulation, and performance expectations. These challenges might show up as anxiety about attending school, difficulty concentrating in class, trouble making or keeping friends, emotional outbursts or withdrawal, declining grades despite effort, physical complaints like stomachaches or headaches (especially on school mornings), or behavioral changes that concern teachers.
School Issues
What Are Common School-related Issues For Children?
It’s important to understand that school struggles rarely mean your child isn’t trying hard enough or doesn’t care—more often, they indicate underlying challenges with anxiety, emotional regulation, social skills, attention, learning differences, or stress that your child doesn’t yet have the tools to manage. The school environment places intense demands on children and teens: they must navigate social hierarchies and peer relationships, sit still and focus for extended periods, manage academic pressure and performance expectations, regulate their emotions without parental support nearby, follow complex social rules that may feel confusing, and increasingly handle these challenges independently as they grow older. When children lack the emotional awareness, coping skills, or support systems to meet these demands, school becomes overwhelming rather than enriching, and their struggles often intensify over time without intervention.
Signs Your Child May Be Struggling with School Issues:
- Intense anxiety or physical complaints about school – Your child experiences Sunday night stomachaches, morning headaches, or meltdowns before school, begs to stay home frequently, shows panic symptoms like hyperventilating or feeling faint as the school day approaches, or has unexplained physical symptoms that improve on weekends and holidays, signaling that school feels emotionally or physically threatening to them.
- Difficulty making or keeping friends – Your child seems lonely and socially isolated, reports that “everyone hates me” or “I have no friends,” struggles to join conversations or group activities even though they want to, experiences frequent friendship conflicts they can’t resolve, misses social cues and doesn’t understand why peers react negatively to them, or withdraws from social situations out of fear of rejection or embarrassment.
- Trouble concentrating and completing schoolwork – Your child appears inattentive or daydreams frequently in class, starts assignments but rarely finishes them, forgets homework repeatedly despite good intentions, loses textbooks and materials regularly, brings home incomplete work or makes careless mistakes, shows a gap between their intelligence and their performance, or hyperfocuses on activities they enjoy but can’t sustain attention for schoolwork.
- Emotional dysregulation and behavior changes – Your child has frequent emotional outbursts, meltdowns, or crying spells related to school, becomes aggressive or irritable when discussing homework or school events, shows extreme perfectionism and erases work repeatedly or refuses to submit assignments that aren’t “perfect,” withdraws and becomes unusually quiet or secretive, or exhibits dramatic mood swings that seem connected to school stressors.
- School refusal or avoidance behaviors – Your child refuses to go to school or frequently asks to come home early, has increasing absences (especially Mondays or after breaks), avoids specific classes, teachers, or school locations, engages in behaviors designed to get sent home (nurse visits, discipline issues), or shows such intense distress about attending school that forcing them feels cruel, yet you know avoiding school is making everything worse.
- Academic decline despite capability – Your child’s grades are dropping even though they seem to understand the material, they’re falling behind in subjects they previously excelled in, teachers report they’re not participating or turning in work, they experience test anxiety that sabotages their performance, or they express feelings of being “stupid” or “not good enough” despite evidence of their intelligence and potential.
- Social anxiety and difficulty with peer interactions – Your child avoids raising their hand in class even when they know answers, refuses to participate in group projects or presentations, eats lunch alone or hides during recess, reports being bullied or excluded but may not know why, struggles with basic social skills like starting conversations or joining play, or seems oblivious to how their behavior affects others and is genuinely confused by social rejection.
- Perfectionism and fear of failure – Your child becomes paralyzed by assignments and can’t start work, spends excessive time on homework trying to make everything perfect, has extreme reactions to normal mistakes or anything less than top grades, avoids trying new things or taking academic risks, compares themselves constantly to peers and feels inadequate, or develops such intense performance anxiety that their actual abilities can’t shine through.
- Different struggles at different developmental stages – For elementary students: separation anxiety, difficulty sitting still, trouble following multi-step directions, struggling to share or take turns, exclusion from peer groups. For middle schoolers: intense social drama and changing friendships, increased academic pressure and organizational demands, comparison to peers and emerging identity concerns, heightened sensitivity to social rejection. For high schoolers: overwhelming academic and extracurricular pressure, social anxiety in larger peer groups, future-focused stress about college and career, feeling lost or disconnected from school community.
How BeWELL Can Help Your Child Thrive at School
You know your child better than anyone, and if you’re worried about how they’re managing school, that concern deserves attention. At BeWELL Psychotherapy and Wellness, our licensed therapists in NYC and Hoboken specialize in helping children and teens across all grade levels develop the emotional awareness, coping skills, social competence, and confidence they need to succeed both academically and socially. We work collaboratively with parents, schools, and other professionals to create comprehensive support that addresses your child’s unique challenges and builds on their strengths.
Our Approach to School Issues
We use age-appropriate, evidence-based therapies including play therapy for younger children, Cognitive Behavioral Therapy (CBT) for anxiety and negative thinking patterns, social skills training and coaching, emotional regulation strategies, and family therapy when needed. We coordinate with schools to implement accommodations and support plans while teaching children practical skills they can use immediately in the classroom and with peers.
What to Expect in Therapy for School Issues
In initial sessions, we’ll gather information from you and (with your permission) your child’s teachers to understand the full picture. We’ll assess your child’s emotional state, social skills, anxiety levels, and any learning or attention concerns. Together, we’ll create a tailored plan that might include individual sessions with your child, parent coaching sessions to help you support them at home, school consultation to implement strategies in the classroom, and regular communication to track progress. Most importantly, we’ll help your child feel understood, build their confidence, and give them tools to navigate school successfully.
Flexible Options for Your Needs
- In-person therapy in Manhattan (Flatiron District) and Hoboken
- Online therapy throughout NY, NJ, CT, PA, RI, and CA
You Deserve To Be.WELL.
Being well is a personal journey and experience. At Be.WELL. Psychotherapy and Wellness, your mental and emotional well-being are our priority.


















