Diana Gasperoni, LCSW-R is the founder of Be.WELL Psychotherapy and Wellness, host of the BeREAL Podcast (currently on hiatus), and creator of the BeHER Teen Program. Diana is passionate about an integrative approach to mental health and well-being, combining her personal experience with yoga and psychotherapy to offer a unique, holistic approach to healing. She is also a consultant for group practice consulting with Kasey Compton and MindSight Partners.
Among the first group practice owners in the NYC Tri-State area to offer integrated mental health services, Diana feels fortunate to have created a space where thousands of clients have found emotional and mental healing over the past decade.
Diana’s mission is to provide a full spectrum of mental health wellness to as many people as possible through direct service and accessible content. Her journey began many years ago when she attended her first therapy session and yoga class in the same week. This combination of modalities has deeply influenced her, and she firmly believes in the power of integrating mental, emotional, and physical well-being. This experience was the jumpstart to her long-term career and mission to provide safe spaces for deep introspection and growth.
Diana’s greatest passion is supporting people through painful transitions, helping them move from feeling stuck to experiencing freedom and growth. Her clients work with her to understand their ever-shifting identities and move beyond past experiences, clearing space for transformation. As a long-term patient and student of modern psychoanalysis, Diana believes that understanding behaviors, thoughts, and feelings is a lifelong process. She builds lasting relationships with her clients, helping them navigate misunderstood drives, compulsions, and behaviors, and ultimately guiding them toward their goals.
As a way to give back, Diana created the BeHER Teen Program, an outreach initiative of Be.WELL designed to empower young women to advocate for themselves and develop a solid foundation in mental health awareness. The program is supported by social work students from the tri-state area who are passionate about the integrative and collaborative work at Be.WELL. For the past five years, Be.WELL has partnered with a local NYC high school, and Diana continues to seek ways to expand this important initiative.
The newest offering from Be.WELL is a Mind/Body Health Coaching Program, designed to complement the mental health work clients do with Be.WELL therapists. This program is a vision realized for Diana and her team, who believe that mental health and physical well-being are inextricably linked.
Diana is dedicated to supporting the emotional growth of both her patients and her exceptional team of therapists. She works tirelessly to create a safe space for clients to explore their deepest thoughts and provides her team with a community to thrive in.