Our licensed therapists work with a diverse range of clients across developmental stages, identities, and lived experiences. We provide individual therapy for:
- Adults navigating anxiety, perfectionism, relational challenges, career stress, trauma, or grief
- Adolescents (ages 12+) managing school-related stress, identity development, emotional regulation, or self-esteem issues
- High-functioning professionals who appear outwardly successful but feel anxious, disconnected, or emotionally exhausted
- Women and nonbinary clients seeking support around fertility, IVF, pregnancy loss, postpartum transitions, or identity shifts in motherhood
- Clients experiencing major life transitions, such as divorce, relocation, career changes, or loss
- Individuals exploring identity, values, or purpose during periods of change or emotional stuckness
- Clients recovering from trauma, including complex relational trauma, emotional abuse, or early attachment wounds
- Those seeking personal growth and deeper self-awareness, beyond symptom relief
BeWELL offers flexible therapy options to meet you wherever you are, both physically and emotionally.
Whether you prefer to meet face-to-face in one of our thoughtfully designed offices or from the comfort of your home, we make it easy to access care.
Sometimes, it’s a single moment that brings someone to therapy; a breakup, a panic attack, or a major life change. Other times, it’s a quieter discomfort. A sense that life looks fine on the outside, but something on the inside feels unsettled.
You might be here because the anxiety has become harder to ignore, and those racing thoughts, sleepless nights, a mind that just won’t slow down.
Or maybe you’re burned out. You’ve been over-functioning for so long that you don’t even know what “rest” or “ease” feels like anymore.
You may be navigating a significant transition, such as a new job, the end of a relationship, a move, or the prospect of becoming a parent. Even exciting milestones can leave us feeling emotionally flooded or uncertain about what’s next.
For some, therapy becomes a space to unpack long-held grief, complicated family dynamics, or the aftershocks of trauma that never fully got processed. For others, it’s simply a place to pause and to explore who they are, what they want, and what’s no longer working.
You might be considering therapy because:
- You’re constantly stressed, overstimulated, or emotionally maxed out
- You’re feeling stuck in your relationships, or disconnected from yourself
- You’re managing anxiety, panic, or depressive episodes
- You’re grieving a loss, processing trauma, or facing uncertainty
- You struggle with boundaries, burnout, or always putting others first
- You feel lost like you’re going through the motions but not really living
Whatever brings you here, you don’t need to wait for things to get worse. Therapy can be an anchor — a place to land, reflect, and realign with who you truly are.
If you’re asking that question, it’s worth exploring. You don’t need to be in crisis to benefit from therapy. Many clients begin because they sense that something feels off, or that they’ve outgrown old ways of coping but don’t know what to replace them with.
Whether you’re facing a specific challenge or seeking ongoing emotional growth, individual therapy can provide structure, support, and direction. A BeWELL client care coordinator can help you find a BeWELL therapist that fits what you’re looking for and meets your needs.
Many commonly asked questions new clients that new clients have are answered here.
