Ep 005 Home, Work and Schooling, Life in a Pandemic with Special Guest Jamie Lieberman

BeREAL, podcast

 

Episode 5 of The BeREAL Podcast is all about the new normal! Diana and Ednesha are joined by Jamie Lieberman from the FearLess Business Podcast. Jamie is an attorney and mother of two, and with the effects of the COVID-19 pandemic, both of her roles have gone digital.

Jamie shares her tips for working from home while managing your kids newly-online learning. The trio discuss how to overcome the hurdles imposed by the coronavirus, such as the lack of you-time, limited face-to-face socialization, and heightened anxiety. For the second half of the episode, Diana and Ednesha are interviewed by the BeREAL producer, Don. They retell their experiences of practicing “physical distancing.”

Without kids, the biggest change to their routines has been working from home, and more specifically, working in the same home as their partners. Your hosts give advice on how to maintain a positive relationship dynamic with your significant other, while living and working under the same roof. They suggest ways to use the extra at-home time to learn more about your partner, and ways to find your own private space if needed to promote good mental health.

Following the advice of last week, the most important thing to do right now is to establish your personal routine within the new normal. Thank you for all the love you’ve shown our last few episodes, we appreciate it so much, and can’t wait for you to join us next week.

Join the BeReal Facebook group to offer input on the BeReal closing tagline.

Jamie can be found at:

 

https://www.hashtag-legal.com/

 

instagram: https://www.instagram.com/hashtag_legal/

 

facebook: https://www.facebook.com/hashtaglegallc/

 

FearLess Business Podcast: https://fearlessbusinesspodcast.com/

 

Find more information about BeREAL and BeWell Psychotherapy here:

 

www.bewellpsychotherapy.com

 

www.beher-now.com 

 

facebook: https://www.facebook.com/Be.WELL.Psychotherapy/

 

instagram: https://www.instagram.com/bewell.psychotherapy/

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