College Mental Health

College mental health encompasses the emotional, psychological, and social well-being of individuals during their college years, an important period often marked by significant transitions and challenges.

Understanding College Mental Health

At BeWELL Psychotherapy and Wellness, we recognize the unique pressures college students face – from academic stresses to personal and social adjustments. Our integrative approach combines traditional psychotherapy with innovative wellness practices tailored to address the multi-dimensional aspects of mental health in college. BeWELL stands out by offering a supportive and adaptive space that acknowledges the individual experiences of each student, ensuring therapy is not just about coping but thriving during these formative years.

These symptoms can severely impact a student’s daily life, affecting academic performance, social relationships, and overall well-being. Difficulty concentrating and constant worry can lead to falling behind in coursework or an inability to engage in class. Social withdrawal can result in a sense of isolation, exacerbating feelings of sadness or anxiety and potentially leading to a cycle of declining mental health. Physical symptoms like insomnia or loss of appetite can affect energy levels and motivation, making it challenging to tackle both academic responsibilities and personal self-care.