Lauren D’Ambrosio is a committed psychotherapist at BeWELL Psychotherapy and Wellness, providing a compassionate, solution-focused approach to help clients navigate life’s challenges. She creates a safe, transformative space for personal growth and meaningful change, collaborating with clients on their journey with understanding, support, and a little touch of humor.
With over 10 years and thousands of hours of clinical experience, licensed in New York, New Jersey and California, Lauren specializes in a wide range of areas, including anxiety, depression, stress management, professional growth, challenges with attention, focus, and organization, life transitions, life design, trauma, relationships and couples therapy, and family systems issues. She is skilled in helping clients prioritize self and self-care, create and enforce boundaries, and build self-confidence. In the realm of relationships, Lauren offers couples therapy and support for relationship issues, communication improvement, and conflict resolution. She also addresses family systems issues, helping clients navigate difficult family dynamics and family conflict.
In the area of career, Lauren will help you navigate career transitions, problem solve career issues or direction, overcome imposter syndrome, improve work-life balance, and effectively manage burnout. Because of Lauren’s competitive sports background as a celebrated collegiate athlete, she has a passion for high-performing and goal-oriented endeavors such as professional development. She is committed to helping you advance your career, achieve higher-level positions, increase your earning potential, find greater fulfillment in your work, or transition to self-employment & entrepreneurship. Additionally, Lauren supports LGBTQ+ individuals in navigating identity exploration, addressing relationship challenges, integrating self within family systems, while offering a safe and affirming space for personal growth. She also provides compassionate care for those coping with grief.
Lauren employs a solution-focused, integrative approach tailored to meet your unique needs. Whether processing deep existential questions, helping you design a fulfilling life, or supporting you in developing personal values, Lauren ensures that her approach is both personalized and goal-oriented. She is committed to helping you discover and establish your core beliefs, improve your relationships (romantic, platonic, family, professional & Self), and create a balanced, purposeful, and abundant life. Her experience extends to working with high performers and perfectionists, helping these individuals manage the many anxieties and pressures that surface along the journey of achieving your full potential and being your highest self.
Working with Lauren D’Ambrosio means entering a warm, attentive, and solution-focused environment where you will feel supported and understood. Lauren is dedicated to fostering a non-judgmental space where you can explore your deepest concerns and goals and take the first step towards a more balanced, purposeful, and successful life with the occasional laugh along the way 🙂