Katie Healy is a breathwork and sound facilitator, certified reiki and embodiment practitioner, and a grief guide. Her work is rooted in the sacred, the somatic, and the spiritual—offering spaces that invite people to explore practices that work to support their overall physical, mental and emotional well-being. With years of experience leading both in-person and virtual classes, workshops, and trainings, Katie guides others through breath, movement, sound, and intuitive energy work to support deep emotional release and personal transformation.
In addition to her spiritual and energetic training, Katie’s work is grounded in a deep respect for mental and emotional well-being. She approaches healing as a collaborative process, offering practices that integrate the body with practical tools for reflection, regulation, and resilience. Drawing from trauma-informed principles and rooted in embodied experience, she helps clients access stuck emotions, shift internal narratives, and reconnect with themselves in ways that feel sustainable and real. Her work blends somatic awareness with accessible practices to support nervous system health, emotional clarity, and self-trust.