Acupuncture is a centuries-old healing modality from Traditional Chinese Medicine that uses gentle, sterile needles to stimulate energy points in the body. At BeWELL, our licensed acupuncturist creates personalized sessions to support conditions such as:
- Fertility and IVF support
- Hormonal regulation
- Anxiety, insomnia, and depression
- Chronic pain and inflammation
- Pregnancy and postpartum healing
Whether you’re seeking acupuncture for emotional support or physical wellbeing, this modality gently restores balance to your body and mind.
Available in person in our Hoboken, NJ Location Only.
Reiki is a Japanese natural healing technique designed to support emotional, physical, and energetic balance. At BeWELL, our skilled Reiki practitioners use gentle, hands-on or hands-above-the-body techniques to help rebalance your body’s energy field and restore harmony to the seven main chakras.
Clients often describe Reiki as calming, clarifying, and grounding. Whether you’re navigating anxiety, trauma, burnout, or emotional overwhelm, Reiki can create space for deep emotional integration and nervous system regulation.
Our Reiki sessions may support:
- Stress reduction and anxiety relief
- Grounding, emotional clarity, and focus
- Energy realignment after trauma or energetic depletion
- A deeper sense of calm and connection alongside therapy
Whether used as a standalone healing practice or as a complement to therapy, Reiki is a gentle yet powerful tool for whole-person wellness.
Available in-person in NYC and Hoboken, NJ, or virtually from the comfort of your home.
Breathwork is a powerful mind-body practice that uses intentional, conscious breathing to shift emotional, mental, and energetic states. At BeWELL, we offer in-person breathwork sessions in Hoboken designed to help you release what’s been stored in your body stress, tension, grief, and trauma, and reconnect with a more profound sense of calm.
We primarily use a three-part active breath technique, a somatic method that helps move stuck energy, regulate the nervous system, and access emotional clarity. Whether you’re navigating burnout, feeling disconnected, or craving a safe space to process emotions, breathwork provides a profound, body-based reset.
Our sessions are:
- Trauma-informed and emotionally supportive
- Focused on nervous system regulation and resilience
- Grounded in your current needs, energy, and healing goals
Breathwork is more than just breathing it’s a return to your body, your truth, and your emotional freedom.
Sessions offered in person at our Hoboken, NJ location.
