Divya Robin, LMHC

Psychotherapist, Associate Therapist Training Manager
She/Her/Hers

If you’re ready to embark on a journey of self-discovery, deeper relationships, and emotional growth, I’m here to provide unwavering support every step of the way.

I’m an experienced clinician dedicated to guiding individuals and couples on a path to self-improvement and improved mental wellness. My specialization includes support for those navigating anxiety, OCD, life transitions, relationship complexities, and cross-cultural challenges. My commitment to your well-being is rooted in a wealth of knowledge cultivated through immersive fellowships and invaluable insights drawn from extensive research at Columbia University and the New York State Psychiatric Institute.

Effective and compassionate treatment, in my experience, is rooted in clinical education and a deep understanding of human behavior. I’ve completed a rigorous training fellowship in cognitive behavioral therapies, seamlessly integrating this knowledge into my comprehensive therapeutic approaches and blending elements of psychoanalytic and interpersonal therapy to create a unique, client-centered experience.

Central to my approach is a profound commitment to understanding your life and unique struggles. I offer practical and tailored solutions for those dealing with anxiety, life transitions, or complex relationship dynamics. Through a deep exploration of your symptoms and life background, I foster a collaborative therapeutic environment designed to guide you toward your therapeutic goals.

I deeply value building genuine and profound relationships with my clients, ensuring that you are heard, accepted, and understood for who you truly are. In my work, I use a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Eye Movement and Desensitization Reprocessing (EMDR) for trauma, and Exposure and Response Prevention (ERP).

Recognizing that each individual’s journey toward mental wellness is unique, I tailor my approach to your specific needs. My goal is to help you reduce symptoms of anxiety and depression, gain profound self-understanding, decrease loneliness, cultivate enduring coping skills, and enhance your interpersonal relationships.

Choosing therapy is a significant investment in yourself, one that has the potential to transform countless lives. It’s an honor to guide you on your path to creating a life that aligns with your personal, professional, and social goals.

Outside of my clinical practice, I am a media contributor, wellness advisor, and medical board review member at VeryWellMind. I am a mental health advocate and am passionate about using my voice and knowledge on a larger scale to make shifts in how we talk about mental health as a society.

Academic Credentials: 

The University of Illinois at Urbana-Champaign BS in Psychology and Communications

Columbia University MsED in Psychological Counseling

Columbia University MA in Psychology

Trauma Specialists of Maryland – EMDR Training

Harvard University – Understanding Addictions Certificate

National Institue For The Clinical Application of Behavioral Medicine – Understanding The Neurobiology of Attachment

Media Features: 

Good Morning America 

Yahoo News

MSN

Well + Good

The Zoe Report

Menu

Be.WELL. Newsletter

Subscribe to our newsletter to receive the latest updates and news.
SUBSCRIBE
close-link