We Understand the Weight You Carry—Let Us Help Lighten It

Our highly trained team includes therapists, mind-body practitioners, psychiatrists, and client care staff, all dedicated to supporting you at every stage of your healing. With specialists in various modalities, we offer personalized support tailored to your unique needs.

With BeWELL, you’re never alone in facing life’s challenges. Our team of therapists and practitioners is here to support and empower you through every step of your journey. Whether you’re experiencing anxiety, depression, loneliness, navigating a life transition, or facing career struggles, we are committed to helping you thrive and BeWELL.

Our Offerings

At BeWELL, we understand that mental and physical health are intricately intertwined. The mind-body connection is the relationship between your thoughts, emotions, and physical sensations. When one aspect is out of balance, it can affect others, leading to various symptoms and challenges.

Our industry-leading approach integrates traditional psychotherapy with innovative mind-body practices to ensure our clients can access all dimensions of their well-being, leading to a more balanced, fulfilling life.

Psychotherapy

Psychotherapy

Mind/Body Coaching

Mind/Body Coaching

What Makes BeWELL’s Approach Different

At BeWELL Psychotherapy and Wellness, our approach stands out because it goes deeper than just addressing symptoms; it’s about fostering lasting transformation and holistic well-being. Our integrated model combines various evidence-based therapies, ensuring that we tailor treatment to each individual’s unique needs.

With highly trained therapists and practitioners working closely together, we prioritize synergy to provide the highest quality care to our clients. We understand the complexities of life, which is why we are dedicated to supporting you throughout your mental health and wellness journey.

Additionally, our dedicated billing team and engaged support staff are always available to answer your questions and take care of logistics such as insurance billing and scheduling so you can fully focus on your well-being.

Be_WELL_Approach

You Deserve To Be.WELL

Being Well is personal journey and experience. At Be.WELL Psychotherapy and Wellness, your mental and emotional well-being are our priority.

Upcoming Groups

Upcoming Events

Our Services

At BeWELL Psychotherapy and Wellness, we offer various services to support your mental health and well-being.

Individual Therapy

Individual Therapy

Receive personalized support and guidance in a safe, therapeutic environment. Explore your thoughts, emotions, and challenges with a BeWELL therapist who will collaborate with you to develop coping strategies, build resilience, and foster personal growth tailored to your unique needs.

couples therapy

Couples Therapy

Tailored to support all types of relationships, BeWELL Couples Therapy provides tools to deepen intimacy, enhance communication, and navigate conflicts constructively. Our inclusive approach ensures every couple feels respected, understood, and supported on their journey toward a stronger, more fulfilling relationship.

Teen Therapy

Aimed at supporting young individuals through this critical phase of life, teen therapy at BeWell focuses on creating a safe space where young people can address the challenges they may be facing and work together to develop the skills needed to cope and thrive during this critical transition.

Mind/Body Coaching

Mind Body Coaching

Experience holistic well-being with a BeWELL mind-body practitioner. Integrating therapeutic techniques with mindfulness practices, our practitioners help you cultivate self-awareness, manage stress, improve sleep, and develop resilience through tailored strategies that address both mental and physical aspects of your health.

Holistic Psychiatry

Holistic Psychiatry

Benefit from our holistic approach to psychiatry, that integrates traditional psychiatric evaluations and medication management with a focus on your overall health and wellness. Our board-certified psychiatrists collaborate closely with therapists and practitioners to develop holistic treatment plans considering your physical, emotional, and spiritual needs. Receive personalized support to promote balance, resilience, and optimal mental health, empowering you to thrive in all aspects of your life.

Group Therapy

Connect with others facing similar struggles in a supportive group setting. Led by skilled therapists, our group therapy sessions offer a space for shared experiences, mutual support, and personal growth as you navigate challenges and build connections within a supportive community. Groups are held quarterly on various topics, such as relationship skill building, anxiety, postpartum support, and stress management.

EMDR (Eye Movement Desensitization and Reprocessing)

Find healing from trauma and distressing experiences with EMDR therapy. Our trained EMDR therapists guide you through a structured process that utilizes bilateral stimulation to help process and resolve traumatic memories, reducing associated symptoms and promoting emotional healing and resilience.

Prenatal and Postpartum Counseling

Embrace the complex physical, emotional, psychological, and spiritual shifts that accompany pregnancy, childbirth, and the postpartum period, with the support and guidance of our BeWELL therapists and mind-body practitioners.

Your Well-Being Is Our Focus, Always

Being well is a deeply personal experience, and at BeWELL Psychotherapy and Wellness, we are dedicated to making your mental and emotional health our top priority.

Our Team

BeWELL therapists and wellness practitioners understand the challenges you face. We’re dedicated to offering personalized care that fits your life, so you’re supported every step of the way.

You Deserve To Be.WELL.

Schedule a 20-minute free consultation with one of our therapists today and discover how individual therapy at BeWELL can support you on your journey towards well-being.

Wellness eBook

By Diana Gasperoni, visionary psychotherapist, CEO and Founder of BeWell Psychotherapy and BeHer programs.

Discover 12 techniques that span across the emotional, mental, physical, and a pillar among them is communication. Invest in yourself, invest in your well-being, and set aside some time to connect with a BeWELL therapist—you deserve it.

12 Ways to Prioritize Your Wellbeing